Heart and Sole Educational Seminar - Stress…an equal opportunity destroyer
10/28/2010
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10/28/2010
Stress is a common occurrence in every day life. It makes us feel overwhelmed, impatient, angry and more. Come join Maggie Sweigart, MA, CTRS, exercise physiologist with Alegent Heart and Vascular Institute, and learn how it affects our health, relationships and our quality of life along with various methods to manage stress.
To register, please go to Alegent.com, click on Classes/Events, Heart Classes and Heart and Sole Walking Program.
LOCATION: Family Lounge Area
TIME: 9:00am
SPONSOR: Alegent Health
CONTACT: 1-800-Alegent (1-800-253-4368)
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